Is it a cold or is it flu?

Is it a cold or is it flu?

People often talk about colds and flu (influenza) in the same breath, but in fact, while some of the symptoms may be the same, colds and flu are not the same. They are different illnesses, caused by different viruses.

Read More...

Don't make me laugh

Don't make me laugh

By Jo Davison, BAppSc (Physiotherapy) Syd Uni, Post Grad Dip (Manip Physiotherapy) Syd Uni

 

“Don’t make me laugh…I’ll wet myself” is an all too common catchphrase of women in the years following childbirth, through their 20’s and 30’s and into menopause.

Read More...

Why it's important to have your own GP

Why it's important to have your own GP

As home visiting doctors we treat all kinds of patients, with all kinds of injuries and illnesses.  It may be after work, or late at night, or on the weekend. Any time, in fact, that General Practices are closed, and you urgently need to see a doctor

Read More...

Eczema: a dry and irritating topic

Eczema: a dry and irritating topic

As if colds & flu weren’t bad enough, the cold, dry winter weather can also wreak havoc on your skin. Everyone needs to protect their skin from drying out in the cold but for those who suffer from Eczema the onset of winter can be particularly stressful.

Read More...

First 78910111213141516 Last

Latest Blog Posts

DIY sensory activities for kids



Sensory activities are a great way to teach your children about a number of different things – from numbers and letters, to colours and animals. They are also a fantastic way to let your child explore all of their senses, especially touch. In honour of national hearing awareness, we at 13SICK are pleased to share with you some of our favourite sensory activities that don’t depend on sound, so that everyone can have fun playing together, no matter who they are!


DIY Kinetic Sand

This one might be a little messy, but it’s super fun, and a great way to teach children about shapes and let their imagination run wild! The best part is, it’s less expensive than store-bought kinetic sand, and you know exactly what’s inside it – so no more worrying about unnecessary ingredients.

Ingredients:

  • 8 cups plain flour
  • 1 cup baby oil
  • A few drops of an essential oil (lavender is our favourite!) - Optional

Directions:

  • In a big container; fill with flour and add oils on top
  • Mix together with your hands and enjoy!
  • Keep in an airtight container when not in use


DIY Sensory Blocks

Sensory blocks are a fabulous way to get any child involved with a mess-free, texture-based activity, that is completely customisable. You can use any materials you have on hand, and make it as complex or as simple as you want – and it’s totally portable so you can bring it in the car on long road trips, or to the shops if you have a particularly excitable bub!

Materials:

  • Wooden building blocks
  • Glue (superglue or hot glue is recommended)
  • Any other materials you want! Some good ideas are:
  • Buttons
  • Felt
  • Furry fabrics
  • Zippers
  • Lace
  • Textured stickers

Directions:

  • Glue different materials onto each face of the wooden blocks – superglue or hot glue is recommended, as you don’t want the materials to fall off, or be pulled off.
  • Enjoy!


Please login or register to post comments.